Eclipse Wellbeing

Treatments & services

Counselling & talking therapies

Reaching out for assistance and direction shows immense bravery. At Eclipse Wellbeing, I aspire to be a pillar of support for you, aiding your journey to regain balance. As a trained professional I specialise in helping individuals overcome challenges and improve their mental health — with a wide range of therapy services to cater to your unique needs. Let me be a part of your journey to wellness.

Counselling session with Sharon

Counselling

I am a qualified psychotherapist who practices as an integrative therapist — I use a range of elements from different approaches and theories to tailor sessions specifically to your needs.

I am trained in working with individuals who have experienced childhood sexual abuse trauma, bereavement, infant loss and menopause, and a wide range of mental health conditions such as PTSD, depression and anxiety, in addition to many other issues and conditions. I am also DBS qualified to work with children and young people.

£50 per 50-minute session (individual)

£60 per 60-minute session (relationship)

Hypnotherapy at Eclipse Wellbeing

Hypnotherapy

Hypnotherapy takes a client into a deep state of relaxation called hypnosis. Within the trance state, the therapist speaks to your subconscious mind and helps you navigate inwardly to discover your own resources — achieving a desired behavioural change or managing physical symptoms.

Hypnotherapy can treat a wide range of conditions such as phobias, pain, anxiety, PTSD, depression, lack of self-worth and insomnia, in addition to helping change habits such as smoking, drinking, weight-loss and self-defeating behaviours. For hypnosis to work effectively, you must want to make the change.

Hypnotherapy please enquire for session lengths & prices

Art therapy creative work
Creative pieces from art therapy workshops

Art Therapy & Creative Workshops

Art therapy is a form of psychotherapy for children, young people and adults, and a great medium for expression — communicating complex and confusing emotional issues which often can’t be conveyed in words.

Art therapy aids mindfulness, promotes creativity and is a wonderful outlet for those who need to escape their daily routine. Please contact me to enquire about dates and costs of individual or group sessions for resin or mosaic workshops.

Workshops dates & costs on enquiry

Sand tray therapy scene
Objects used in sand tray therapy

Sand Tray Therapy

Used as a tool in counselling, this effective method is appropriate for children and adults to explore and understand their inner world — creating scenes using objects that help with processing trauma, conscious and unconscious thoughts, and emotional release work.

Included within counselling sessions where appropriate

Areas Covered

Some of the many areas I can support you with

Counselling

  • Abuse
  • Anxiety
  • Bereavement
  • Childhood Sexual Abuse
  • Relationship Counselling
  • Depression
  • Dissociation
  • Eating Disorders
  • Grief
  • Infancy Loss
  • Menopause
  • Negative Thoughts
  • PTSD & Complex PTSD
  • Relationship Issues
  • Self-Sabotage
  • Trauma

Hypnotherapy

  • Alcohol / Drugs / Smoking
  • Anger
  • Anxiety
  • Depression
  • Fear of Flying
  • Pain
  • Past-Life Regression
  • Self-Doubt
  • Sleep Issues
  • Trauma
  • Weight Loss
  • …plus many more areas

Continue the journey

Or get in touch to book a session · 07891 438458